Eggplant "Meatballs" Recipe

Name: Eggplant "meatballs" Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless “meatballs”.

29 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Eggplant "Meatballs" Recipe

As required cooking spray
0.08 tablespoon olive oil
0.21 inch lbs unpeeled eggplant, cut into 1 s
As required kosher salt
1/25 teaspoon Black pepper
0.33 garlic cloves, crushed
0.33 tablespoon chopped basil, plus leaves for garnish
1/4 cup Italian Seasoned Breadcrumbs
0.17 large egg, beaten
0.33 ounce Pecorino Romano cheese, freshly grated, plus more for serving
0.17 tablespoon chopped flat leaf parsley
0.17 ounce 25.25 jar DeLallo Pomodoro sauce
As required part skim ricotta cheese, for serving

Nutrition
value

calories per serving

4 g Fat4 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
78mg
Iron
< 1mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste