Meatballs And Egg Tagine Recipe

Recipe By Slurrp

Tagine of meatballs cooked in a spiced tomato sauce and topped with eggs.This dish is prepared from ground beef or lamb and cooked in tomato sauce along with other ingredients.

4.9
15 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Meatballs And Egg Tagine
plan
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ingredients serve

Ingredients for Meatballs And Egg Tagine Recipe

  • As required MEAT INGREDIENTS
  • 1/4 pound Ground beef or lamb
  • 1/4 chopped very fine Medium onion
  • 1 teaspoon Paprika
  • 2 teaspoon cumin
  • 2 teaspoon Salt
  • 1/2 teaspoon Ground Cinnamon
  • 1 teaspoon chili powder
  • 1/4 cup finely chopped fresh cilantro
  • As required TOMATO SAUCE INGREDIENTS
  • 2 pound fresh, ripe tomatoes
  • 2 tablespoon Olive oil
  • 1/4 Medium onion, very finely chopped
  • 2 cloves garlic, finely minced
  • 1.50 teaspoon Paprika
  • 3 tablespoon finely chopped fresh cilantro
  • As required OTHER
  • 4 large eggs

Directions: Meatballs And Egg Tagine Recipe

step 1

  • STEP 1.Take a large mixing bowl, combine all the kefta (meat) ingredients, and mix them well.

step 2

  • STEP 2.Cover and let the meat rest for at least 30 minutes or 2 hours for the best results while preparing the rest of the ingredients.

step 3

  • STEP 3.Preparing the tomato sauce cut the tomatoes in half and grate them using the large holes of the grater. Discard the skin.

step 4

  • STEP 4.In a large and deep saucepan, drizzle the olive oil and heat on medium heat for 30 seconds.

step 5

  • STEP 5.Then add the minced garlic, chopped onion, and the grated tomatoes.

step 6

  • STEP 6.Add the spices (listed for the tomato sauce) and 2 tablespoons of chopped cilantro

step 7

  • STEP 7.Mix and cook on medium heat for around 20-25 minutes before adding the meatballs. Stir with a wooden ladle occasionally, to make sure that the bottom does not burn or stick. The goal is to get a thick and creamy tomato sauce at the end.
Nutrition
value
903
calories per serving
57 g Fat58 g Protein39 g Carbs33 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    58g
  • Carbs
    39g
  • Fiber
    33g

MacroNutrients

  • Carbs
    39g
  • Protein
    58g
  • Fiber
    33g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    495mg
  • Iron
    19mg
  • Vitamin A
    12025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    368mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    293mg
  • Vitamin E
    14mg
  • Copper
    1mcg
  • Magnesium
    349mg
  • Manganese
    6mg
  • Phosphorus
    803mg
  • Selenium
    88mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp