Ingredients For Eggplant Dip (Kashk-E Baadenjaan) Recipe
0.33000000000000007 cup Extra virgin olive oil
2 teaspoon Dried mint
2 Brown onions, thinly sliced
2 centimeter 2 large eggplants, trimmed, peeled, cut into pieces
2 Garlic Cloves, Crushed
0.5 cup Water
1 tablespoon Tomato paste
Nutrition value
116
calories per serving
11 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
1 mg
Phosphorus
16 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
