Charred Eggplant Dip Recipe

Recipe By Food & Wine

Learn how to make Charred Eggplant Dip.

4.3
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Vegdiet
1hr 30minstotal
1hr 30m.total
Charred Eggplant Dip
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ingredients serve

Ingredients for Charred Eggplant Dip Recipe

  • 1.25 pound One eggplant
  • 2 Large shallots, halved lengthwise
  • 3 Large Garlic Cloves
  • 1 tablespoon Extra virgin olive oil
  • As required Salt
  • As required Pepper
  • 1/2 cup Plain greek yogurt
  • 2 tablespoon Fresh lemon juice
  • 2 tablespoon Minced Parsley
  • 2 tablespoon Minced Cilantro
Nutrition
value
439
calories per serving
19 g Fat16 g Protein47 g Carbs28 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    16g
  • Carbs
    47g
  • Fiber
    28g

MacroNutrients

  • Carbs
    47g
  • Protein
    16g
  • Fiber
    28g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    7mg
  • Vitamin A
    2615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    236mg
  • Manganese
    7mg
  • Phosphorus
    282mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine