Baba Ghanous (Eggplant Dip) Recipe

Recipe By Bawarchi

Baba Ghanous (Eggplant Dip) is a delicious Indian recipe served as a Side-Dish.

3.8
18 Rating -
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15minstotal
15m.total
Baba Ghanous (Eggplant Dip)
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Ingredients for Baba Ghanous (Eggplant Dip) Recipe

  • 1/4 Brinjal
  • 1/2 tablespoon olive oil
  • 1/2 tablespoon Tahini
  • 1/2 teaspoon fresh garlic paste
  • 1/2 tablespoon Fresh lemon juice
  • As required Salt and pepper for seasoning
Nutrition
value
65
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi