STEP 1.Method - First make a paste of poppy seeds with two raw chilies. Cut the eggs in half. Now add two spoons of water to mix everything well in a tiffin box.
STEP 2.Now put the closed tiffin box in the pacer cooker with a little water and close the lid of the pacer cooker with two CT.
STEP 3.If you keep it for 15 minutes, the steamed eggs will be ready.
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Nutrition value
43
calories per serving
3 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
156 mg
Iron
1 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
85 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
