Current Totals
Fat
71g
Protein
25g
Carbs
187g
Fiber
20g
MacroNutrients
Carbs
187g
Protein
25g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
346mg
Iron
10mg
Vitamin A
16mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
2mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
484mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment