Egg Muffins Recipe

Name: Egg Muffins Recipe
Total time: 32 min
Yield: 12
Cuisine: American

Recipe By Life Made Simple Bakes

Cheesy and savory egg muffins are simple, portable, and customizable. they make for filling grab-and-go breakfast bites

3.7

25 Rating - Rate

Non Vegdiet

32minstotal

10minsPrep

22minsCook

ingredients serves

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Ingredients For Egg Muffins Recipe

0.5 pound Bulk pork sausage
12 Egg
0.5 Chopped onion
0.5 cup Chopped green bell pepper or to taste
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Garlic powder
0.5 cup Cheddar cheese shredded

Nutrition
value

110

calories per serving

8 g Fat9 g Protein1 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
9 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
9 g
Fiber
0 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
84 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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