Egg fried rice with red peppers is a peppery, fiery rice dish that's the perfect compliment to an thai curry. You can easily add some chicken or prawns.
Ingredients For Egg Fried Rice With Red Peppers Recipe
1 Egg
2 teaspoon Sesame oil
2 tablespoon Vegetable oil
200 gram Long grain rice cooked and left to go cold
100 gram Red Peppers, Chopped
4 Spring onions, finely chopped
2 teaspoon Soy sauce
Nutrition value
377
calories per serving
12 g Fat12 g Protein57 g Carbs13 g FiberOther
Current Totals
12 g Fat
12 g Protein
57 g Carbs
13 g Fiber
MacroNutrients
Carbs
57 g
Protein
12 g
Fiber
13 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
182 mg
Iron
7 mg
Vitamin A
463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
