Edamame Lettuce Wrap Burgers With Peanut Sauce Recipe

Recipe By EatingWell

Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them thai-inspired flair.

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10minstotal

ingredients serves

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Ingredients For Edamame Lettuce Wrap Burgers With Peanut Sauce Recipe

Nutrition
value
373
calories per serving
14 g Fat12 g Protein48 g Carbs8 g FiberOther

Current Totals

  • 14 g Fat
  • 12 g Protein
  • 48 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    4 mg
  • Vitamin A
    1029 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    198 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    210 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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