This easy teriyaki chicken recipe tastes better than takeout. Teriyaki chicken is a quick and simple dinner. Serve it over buttery rice with broccoli. Yum
0.33000000000000007 cup Freshly squeezed orange juice from 1 1/2 medium or 1 large oranges
3 tablespoon Honey
1 teaspoon Finely Grated Fresh Ginger
1 teaspoon Sesame oil
1.5 pound About 6 7 medium boneless skinless chicken thighs, trimmed of fat
1 tablespoon Oil i use light olive oil
1.5 tablespoon Unsalted butter
Nutrition value
490
calories per serving
33 g Fat38 g Protein10 g Carbs< 1 g FiberOther
Current Totals
33 g Fat
38 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
38 g
Fiber
1 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
185 mg
Iron
9 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
461 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment