Chicken Teriyaki Recipe

Chicken Teriyaki is perhaps one of the most beloved Japanese delicacies that has found fans across the globe. The word Teriyaki means "glossy broil" in Japanese. The technique of m...more

4.9
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Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Chicken Teriyaki
plan
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ingredients serve

Ingredients for Chicken Teriyaki Recipe

  • 1 tablespoon vegetable oil
  • 6 chicken thighs
  • 2 tablespoon Granulated Sugar
  • 3 tablespoon Soy Sauce
  • 2 tablespoon Sake
  • 2 green onions, cut diagonally

Directions: Chicken Teriyaki Recipe

Steps To Prepare

  • STEP 1.Trim the fat of the chicken and cut the chicken into bite-sized pieces.

Cooking Method

  • STEP 1.Heat vegetable oil in a frying pan
  • STEP 2.Wait till the oil is nice and hot. Then add the chicken
  • STEP 1.Pan-fry the chicken until they are brown.
  • STEP 2.Add sugar,soy sauce and sake
  • STEP 3.Cook for 5 mins
  • STEP 4.Finally, add green onions.

Storage And Serving Method

  • STEP 1.Serve hot with rice or noodles.
Nutrition
value
451
calories per serving
22 g Fat7 g Protein56 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    56g
  • Fiber
    4g

MacroNutrients

  • Carbs
    56g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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