Stuffed Eggplant Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Easy stuffed eggplant recipe-comforting, flavorful and delicious, easy to make dish. Small whole eggplants are first baked to soften and split open. Next they are cooked with chunky tomato sauce and topped with cheese.

3.7
24 Rating - Rate
Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

4
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Ingredients For Stuffed Eggplant Recipe

Nutrition
value
198
calories per serving
15 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    3 mg
  • Vitamin A
    1656 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    2 mg
  • Phosphorus
    103 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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