Spinach Frittata Recipe

Name: Spinach Frittata Recipe
Total time: 35 min
Yield: 6
Cuisine: Mediterranean

Recipe By Tasting Table

Whether it's for a quick weeknight dinner or a leisurely weekend brunch, this easy spinach frittata makes for a simple, yet elegant solution.

4.1

24 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Spinach Frittata Recipe

10 Large eggs
0.33000000000000007 cup Heavy cream
0.33000000000000007 cup Grated parmesan cheese
1.5 tablespoon Olive oil
0.75 cup Diced shallot
2 Cloves garlic, minced
5 ounce Baby spinach
2 ounce Goat cheese
Fresh parsley, chopped

Nutrition
value

215

calories per serving

13 g Fat17 g Protein7 g Carbs1 g FiberOther

Current Totals

13 g Fat
17 g Protein
7 g Carbs
1 g Fiber

MacroNutrients

Carbs
7 g
Protein
17 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
181 mg
Iron
3 mg
Vitamin A
631 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
40 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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