Einkorn Spinach Frittata Recipe
Recipe By Everyday Dishes
Our spinach frittata is made with einkorn flour so even the wheat-sensitive can enjoy
3.6
11 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Einkorn Spinach Frittata Recipe
- 1/2 Strips bacon, cooked crisply and crumbled
- 0.08-0.17 Shallots, finely sliced
- 1 ounce Can evaporated milk
- 0.17 tablespoon All purpose einkorn flour
- 1 Egg
- 0.17 cup Baby spinach, chopped
- 0.13 cup Gruyere cheese, or swiss cheese, shredded
- 0.08 teaspoon Salt
- As required Pepper, to taste
Nutrition
value
value
152
calories per serving
9 g Fat12 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein12g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium169mg
- Iron2mg
- Vitamin A661mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes