Steamed vegetables like broccoli, snap peas, carrots, baby corn
Nutrition value
498
calories per serving
31 g Fat27 g Protein27 g Carbs1 g FiberOther
Current Totals
31 g Fat
27 g Protein
27 g Carbs
1 g Fiber
MacroNutrients
Carbs
27 g
Protein
27 g
Fiber
1 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
96 mg
Iron
3 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
314 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment