Rice-Stuffed Peppers Recipe

Name: Rice-stuffed Peppers Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By The Spruce Eats

Rice-stuffed peppers like these are an easy, healthy, mediterranean-style side dish. Cooked rice is mixed with sauteed onions and garlic, as well as raisins and ground almonds. Stuff the delicious mixture into bell pepper halves and bake. Serve with roast chicken, beef or pork. These stuffed pepper halves make a colorful addition to any dinner table.

4.3

18 Rating - Rate

Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Rice-Stuffed Peppers Recipe

2 cup Cooked White Rice
0.5 cup Almonds
4 Yellow, red or green bell peppers
2 ounce Approx. olive oil
2 Medium onions
3 Garlic Cloves
1 Ripe tomato
0.25 cup 4 fresh figs golden raisins
As required Salt And Pepper To Taste

Nutrition
value

519

calories per serving

18 g Fat16 g Protein70 g Carbs27 g FiberOther

Current Totals

18 g Fat
16 g Protein
70 g Carbs
27 g Fiber

MacroNutrients

Carbs
70 g
Protein
16 g
Fiber
27 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
123 mg
Iron
8 mg
Vitamin A
1310 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
3 mg
Phosphorus
348 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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