Soya stuffed peppers Recipe
Recipe By Better Butter
A healthy take on 'mirchi bhajji' created with nutrela soya chunks and peppers !!.
3.9
28 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya stuffed peppers Recipe
- 1/2 cup Nutrela soya chunks
- 1/2 medium potato
- 2.50-3 large peppers
- 1/2 cup Rolled Oats
- 0.17 cup besan
- 1/4 a medium onion
- 1/4 teaspoon ginger garlic paste
- 0.13 teaspoon chili powder
- 1 pinch garam masala
- As required Salt
- 1.50 teaspoon Oil
- 1/2 teaspoon chopped cilantro
Nutrition
value
value
600
calories per serving
24 g Fat36 g Protein54 g Carbs25 g FiberOther
Current Totals
- Fat24g
- Protein36g
- Carbs54g
- Fiber25g
MacroNutrients
- Carbs54g
- Protein36g
- Fiber25g
Fats
- Fat24g
Vitamins & Minerals
- Calcium307mg
- Iron14mg
- Vitamin A4474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9374mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper1mcg
- Magnesium302mg
- Manganese3mg
- Phosphorus565mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter