Ingredients For Easy & quick mixed aata dosa Recipe
1 cup Wheat flour
0.5 cup Rava/ semolina
0.5 cup Maida/Flour
0.5 cup Besan/ Chickpea flour
0.5 cup Ragi/ Finger millet flour
0.5 cup Corn flour
1 cup Sugar
As required Salt
2 tablespoon Oil
2 teaspoon Mustard seeds
1 teaspoon Methi/ Fenugreek seeds
1 teaspoon Jeera/Cumin seeds
1 garlic pods
2 sprig Curry leaves
2 Red Chilles
1 Green chilli , finely chopped
1 onion small sized, finely sliced
coriander leaves
Nutrition value
795
calories per serving
23 g Fat20 g Protein124 g Carbs14 g FiberOther
Current Totals
23 g Fat
20 g Protein
124 g Carbs
14 g Fiber
MacroNutrients
Carbs
124 g
Protein
20 g
Fiber
14 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
90 mg
Iron
7 mg
Vitamin A
327 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
188 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
