1 cup small lemon size tamarind soaked in 1/2 small water
4 tablespoon Oil For Frying
As required Salt
Nutrition value
368
calories per serving
32 g Fat9 g Protein10 g Carbs9 g FiberOther
Current Totals
32 g Fat
9 g Protein
10 g Carbs
9 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
9 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
1079 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
81 mg
Vitamin B9
760 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment