30 Minute Mongolian Beef Recipe

Name: 30 Minute Mongolian Beef Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Savory Experiments

Skip the takeout and make this homemade mongolian beef recipe instead It tastes even better than the pf chang's recipe

17 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For 30 Minute Mongolian Beef Recipe

2 pound Flank steak, thinly sliced
1 cup Flour
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Fine sea salt
0.5 teaspoon Fine sea salt
0.25 cup Canola or vegetable oil
1 Medium white onion, quartered
1 teaspoon Fresh ginger grated
1 teaspoon Fresh garlic minced
0.5 cup Water
0.5 cup Low sodium soy sauce
0.5 cup Brown sugar
2 inch 4 scallions cut into

Nutrition
value

384

calories per serving

19 g Fat9 g Protein37 g Carbs5 g FiberOther

Current Totals

19 g Fat
9 g Protein
37 g Carbs
5 g Fiber

MacroNutrients

Carbs
37 g
Protein
9 g
Fiber
5 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
53 mg
Iron
2 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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