Mongolian Beef Recipe

Recipe By Our Paleo Life

3.7
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mongolian Beef
plan
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ingredients serve

Ingredients for Mongolian Beef Recipe

  • 0.17 cup 4 tsp bacon fat or lard, or coconut oil, but this will change the flavor
  • 0.33 teaspoon Ginger, finely minced
  • 0.67 Cloves garlic, minced
  • 0.17 No.s Cup coconut ami
  • 0.13 cup Water
  • 1/25 cup Raw honey
  • 0.17 cup Granulated coconut sugar
  • 1/2 pound Flank Steak
  • 0.08 cup 1 tsp arrowroot starch
Nutrition
value
622
calories per serving
34 g Fat11 g Protein63 g Carbs5 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    11g
  • Carbs
    63g
  • Fiber
    5g

MacroNutrients

  • Carbs
    63g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    8mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    122mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Paleo Life