1 inch 6 small russett potatoes, peeled and cut into
6 cup Low Sodium Chicken Stock
2 tablespoon Unsalted butter
2 tablespoon All purpose flour
1 cup Whole milk
0.5 cup Heavy cream
Shredded cheddar cheese, for garnish
Sour cream, for garnish
Sliced scallions, for garnish
Hand blender or blender
Nutrition value
317
calories per serving
20 g Fat26 g Protein10 g Carbs3 g FiberOther
Current Totals
20 g Fat
26 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
26 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
284 mg
Iron
7 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
20 mg
Vitamin B9
314 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
284 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
356 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment