Easy light singapore noodles i am working with shirtaki noodles from house foods for this recipe today. these noodles are a pure delight to work with. fast, easy, delicious and amazingly zero calories what has.
2 gram Pkg. shirataki white yam noodles, rinsed and boiled per package
2 teaspoon Canola oil
340 gram Peeled and deveined shrimp
pinch Pinch of red crushed chili peppers
As required Salt and pepper to taste
1 Medium onion, sliced
1 Red bell pepper, sliced
2 teaspoon Garlic
1 Medium head broccoli, sliced
1 cup Shredded carrots
1 cup Snap peas
4 Green onion, sliced
2 teaspoon Curry powder
2 teaspoon Tumeric
1 teaspoon Sugar
0.5 teaspoon Salt
2 tablespoon Soy sauce, low sodium
2 cup Bean sprouts
Nutrition value
492
calories per serving
15 g Fat32 g Protein54 g Carbs19 g FiberOther
Current Totals
15 g Fat
32 g Protein
54 g Carbs
19 g Fiber
MacroNutrients
Carbs
54 g
Protein
32 g
Fiber
19 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
211 mg
Iron
9 mg
Vitamin A
2807 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
263 mcg
Vitamin B12
2 mcg
Vitamin C
188 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
218 mg
Manganese
1 mg
Phosphorus
422 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
