Fruit And Nut Yoghurt Parfaits Recipe

Recipe By Taste

Easy fruit and nut yoghurt parfaits that take 20 minutes and are packed with goodness

4.4
17 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Fruit And Nut Yoghurt Parfaits Recipe

Nutrition
value
174
calories per serving
4 g Fat5 g Protein30 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 30 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    155 mg
  • Iron
    2 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    17 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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