Egg Roll Recipe

Name: Egg Roll Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Julies Eats And Treats

Easy egg roll in a bowl recipe ~ this easy dinner recipe is ready in only 25 minutes

3.7

29 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Egg Roll Recipe

1 pound Lean ground beef or chicken
1 Medium onion diced
2 Garlic cloves minced
0.5 teaspoon Ginger powder
2 tablespoon Reduced sodium soy sauce
14 ounce 1 coleslaw mix
1 tablespoon Sesame oil
3 C. hot cooked brown rice
0.5 C. sweet and sour sauce
Wonton strips optional

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Nutrition
value

261

calories per serving

18 g Fat22 g Protein2 g Carbs3 g FiberOther

Current Totals

18 g Fat
22 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
22 g
Fiber
3 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
102 mg
Iron
3 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.