Using the ricotta instead of a white sauce makes for a quick and easy alternative. It's packed full of protein and bursting with flavour the whole family will love.
Ingredients For Beef Vegetable And Bean Lasagne Recipe
2 tablespoon Olive oil
250 gram Lean beef mince
1 Garlic Clove
400 gram 1tin crushed tomatoes
300 gram Heinz baked beanz can
1 teaspoon Dried oregano
1 Zucchini, thinly sliced
1 Small sweet potato, thinly sliced
375 gram Fresh ricotta
0.75 cup Strong parmesan grated
1 Small lemon, zest only
Nutrition value
366
calories per serving
18 g Fat26 g Protein25 g Carbs4 g FiberOther
Current Totals
18 g Fat
26 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
26 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
270 mg
Iron
4 mg
Vitamin A
2907 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
361 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
