Baked Oatmeal Recipe

Name: Baked Oatmeal Recipe
Total time: 55 min
Yield: 9
Cuisine: American

Recipe By The Roasted Root

A base recipe for easy baked oatmeal-incorporate your favorite oatmeal add-ins and toppings.

4.1

29 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Baked Oatmeal Recipe

2 cup Gluten Free Rolled Oats
0.25 cup Coconut sugar or granulated cane sugar
1 teaspoon Baking powder
0.25 teaspoon Sea salt
2 teaspoon Ground cinnamon
2.5 cup Full fat canned coconut milk or non dairy milk of choice
2 tablespoon Avocado Oil
2 Large eggs
1 cup Blueberries or berry of choice
1 Banana sliced
0.25 cup Unsweetened shredded coconut
0.33000000000000007 cup Raisins
0.33000000000000007 cup Chocolate chips
0.25 cup Almond butter
Coconut whipped cream

Nutrition
value

234

calories per serving

12 g Fat6 g Protein26 g Carbs3 g FiberOther

Current Totals

12 g Fat
6 g Protein
26 g Carbs
3 g Fiber

MacroNutrients

Carbs
26 g
Protein
6 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
120 mg
Iron
4 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
140 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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