Delicious baked crunchy honey cornflake chicken made with just 5 simple ingredients and no egg. These flavorful, healthy baked chicken strips are perfect for dipping in your favorite sauces
Ingredients For Baked Crunchy Honey Cornflake Chicken Recipe
Olive or canola oil cooking spray
4 Boneless, skinless chicken breasts, cut into vertical strips
2 cup Plain nonfat greek yogurt
2 tablespoon Honey
2 tablespoon Dijon mustard
0.25 teaspoon Sea salt
2.5 cup Cornflake or honey bunches of oats cereal, crushed
Nutrition value
641
calories per serving
9 g Fat14 g Protein126 g Carbs9 g FiberOther
Current Totals
9 g Fat
14 g Protein
126 g Carbs
9 g Fiber
MacroNutrients
Carbs
126 g
Protein
14 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
283 mg
Iron
41 mg
Vitamin A
840 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
3 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
0 mg
Phosphorus
393 mg
Selenium
28 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
