This is the easiest chicken wild rice soup-it comes together in one pot with a wild rice blend, celery, carrots, mushrooms and sage. it's hearty comfort food at its best
1 teaspoon Italian seasoning or herbes de province
1 teaspoon Salt
0.5 teaspoon Pepper
6 cup Chicken
1 cup Wild rice blend
1 tablespoon Fresh finely chopped sage
2 teaspoon Lemon juice
Nutrition value
376
calories per serving
9 g Fat37 g Protein32 g Carbs6 g FiberOther
Current Totals
9 g Fat
37 g Protein
32 g Carbs
6 g Fiber
MacroNutrients
Carbs
32 g
Protein
37 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
1156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
2 mg
Phosphorus
271 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
