Chicken Wild Rice Soup Recipe

Name: Chicken Wild Rice Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By The Life Jolie

This chicken wild rice soup recipe is an easy and tasty way to use leftover chicken or turkey. made on the stovetop, it whips up in no time and is as comforting as it is delicious

4.1

16 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Chicken Wild Rice Soup Recipe

1/2 tablespoon Butter
0.13 cup Heaping diced onion
0.13 cup Heaping diced carrot
0.13 cup Heaping diced celery
1/4-0.38 Cloves garlic, minced
0.06 teaspoon Poultry seasoning
0.03 cup Flour
0.13 quart Low sodium chicken broth
1/4 cup Water
0.31 cup Cooked chicken or turkey, chopped
0.19 cup Cooked wild rice
1/4 tablespoon Heavy cream
As required Kosher salt, to taste
As required Back pepper, to taste

Nutrition
value

218

calories per serving

3 g Fat14 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
14g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
14g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
151mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Life Jolie