Chicken And Wild Rice Soup Recipe

Recipe By The Country Cook

A winter classic, this homemade chicken and wild rice soup is so flavorful and absolutely filling. the perfect soup for lunch or dinner

3.6
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Chicken And Wild Rice Soup
plan
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ingredients serve

Ingredients for Chicken And Wild Rice Soup Recipe

  • 1/2 tablespoon Olive oil
  • 0.17 pound Chicken breasts
  • 0.67 Ribs celery chopped
  • 1/2 Carrots chopped
  • 0.17 Sweet onion finely diced
  • 0.67 Garlic cloves finely minced
  • 1.67 ounce Mushrooms sliced
  • 1 cup Chicken
  • 0.17 cup Wild rice
  • 0.33 cup Milk
  • 1/2 cup Baby kale
  • 0.33 tablespoon Dried thyme
  • 0.17 tablespoon Fresh rosemary minced
  • 0.17 tablespoon Salt
  • 0.17 tablespoon Black pepper
  • 1/2 tablespoon Cornstarch
  • 1/2 tablespoon Milk
  • 0.33 tablespoon Parsley optional
Nutrition
value
752
calories per serving
31 g Fat58 g Protein56 g Carbs11 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    58g
  • Carbs
    56g
  • Fiber
    11g

MacroNutrients

  • Carbs
    56g
  • Protein
    58g
  • Fiber
    11g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    448mg
  • Iron
    11mg
  • Vitamin A
    2111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    123mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    585mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Country Cook