Ingredients For Early Summer Peas With Minted Orzo And Pecorino Romano Recipe
1 Box orzo pasta or acini de pepe
2 can Low Sodium Chicken Stock
8 tablespoon Unsalted butter
1 tablespoon Chicken Base
1 teaspoon Fresh Cracked Pepper
1 cup Grated imported pecorino romano cheese
1 cup 0.75 to finely chopped fresh mint
1 cup Fresh peas
0.75 cup 0.5 togood dry white wine
0.25 cup Water or 0.5 and hal
Nutrition value
236
calories per serving
9 g Fat15 g Protein16 g Carbs5 g FiberOther
Current Totals
9 g Fat
15 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
15 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
299 mg
Iron
1 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
