Current Totals
Fat
36g
Protein
26g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
26g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
618mg
Iron
1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
478mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment