Dudhi/bottle gourd curry Recipe

Recipe By Slurrp

Dudhi/bottle gourd curry is a delicious and nutritious Indian dish made with tender bottle gourd cooked in a flavorful blend of spices. This curry is light, yet satisfying, and pairs well with rice or roti. The bottle gourd is simmered in a tomato-based gravy along with onions, garlic, and spices, resulting in a comforting and wholesome dish. It is a great way to incorporate vegetables into your diet and is perfect for a simple weeknight meal.

3.5
18 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Dudhi/bottle gourd curry Recipe

Directions : Dudhi/bottle gourd curry Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
164
calories per serving
15 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    789 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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