Dry Fruits And Seeds Modak Recipe

Name: Dry Fruits And Seeds Modak Recipe
Total time: 200 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

It is a very healthy, tasty and diabetic friendly modak ( no added sugar).

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Vegdiet

3hr 20minstotal

3hr Prep

20minsCook

ingredients serves

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Ingredients For Dry Fruits And Seeds Modak Recipe

Ingredients for dryfruits Modak
20 almonds
20 walnuts
10 cashew nuts
25 Pistachios
5 tablespoon sesame seeds
5 tablespoon Flaxseed
2 tablespoon pumpkin seeds
For garnishing
Some roasted Dry fruits and roasted seeds

Nutrition
value

164

calories per serving

13 g Fat6 g Protein4 g Carbs8 g FiberOther

Current Totals

13 g Fat
6 g Protein
4 g Carbs
8 g Fiber

MacroNutrients

Carbs
4 g
Protein
6 g
Fiber
8 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
329 mg
Iron
3 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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