Dry Fruits And Seeds Modak Recipe

Recipe By Better Butter

It is a very healthy, tasty and diabetic friendly modak ( no added sugar).

5
12 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr Prep
20minsCook
3hr 20m.total
3hr Prep
20m.Cook
Dry Fruits And Seeds Modak
plan
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ingredients serve

Ingredients for Dry Fruits And Seeds Modak Recipe

  • As required Ingredients for dryfruits Modak
  • 5 almonds
  • 5 walnuts
  • 2.50 cashew nuts
  • 6.25 Pistachios
  • 1.25 tablespoon sesame seeds
  • 1.25 tablespoon Flaxseed
  • 1/2 tablespoon pumpkin seeds
  • As required For garnishing
  • As required Some roasted Dry fruits and roasted seeds
Nutrition
value
164
calories per serving
13 g Fat6 g Protein4 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    8g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    329mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter