Dry fruit pots(no sugar Recipe

Recipe By Better Butter

Dry fruit pots are not just delicacies but are the power house of nutrition. These sweets are loaded with the goodness of nuts and dry fruits. There is no added sugar.

4.4
26 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

6
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Ingredients For Dry fruit pots(no sugar Recipe

Nutrition
value
140
calories per serving
< 1 g Fat1 g Protein32 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 32 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    1 mg
  • Vitamin A
    1013 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    33 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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