Sugar Free-Kajur & Anjeer Mix Dry Fruit Mithai Recipe

Recipe By Better Butter

On occasion of raksha bandhan thought of making sugar free dessert.

4.2
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Vegdiet
4hr 20minstotal
4hr Prep
20minsCook
4hr 20m.total
4hr Prep
20m.Cook
Sugar Free-Kajur & Anjeer Mix Dry Fruit Mithai
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ingredients serve

Ingredients for Sugar Free-Kajur & Anjeer Mix Dry Fruit Mithai Recipe

  • 0.03 kilogram anjeer [figs
  • 0.03 kilogram Kajur [dates
  • 1/20 cup almond Roughly cut
  • 1/20 cup pista Roughly cut
  • 1/20 cup cashew Roughly cut
  • 1/20 cup walnut Roughly cut
  • 1/10 cup Dessicated coconut
  • 1/10 teaspoon Cardoman powder
  • 1/10 nutmeg powder
  • 1/5 ghee tbspn
  • As required kesar few strands
Nutrition
value
343
calories per serving
22 g Fat7 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter