Dry fruit fudge (sugar free) Recipe

This sugar-free dry fruit fudge is a delicious and healthy treat. Made with a combination of dried fruits, nuts, and seeds, it is packed with nutrients and natural sweetness. The fudge is easy to make and requires no cooking or baking. It is a perfect guilt-free dessert or snack option for those who are watching their sugar intake. Enjoy the rich flavors and chewy texture of this delightful sugar-free fudge!

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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Dry fruit fudge (sugar free)
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Ingredients for Dry fruit fudge (sugar free) Recipe

  • 0.13 cup Dates
  • 0.06 cup Dried Apricots
  • 0.06 cup Raisins
  • 0.06 cup Chopped Almonds
  • 0.06 cup Chopped Walnuts
  • 0.03 cup Pumpkin Seeds
  • 0.13 tablespoon Chia Seeds

Directions: Dry Fruit Fudge (sugar Free) Recipe

Cooking Directions

  • STEP 1.In a food processor, blend together dates, dried apricots, and raisins until a sticky paste is formed.
  • STEP 2.Add in chopped almonds, walnuts, pumpkin seeds, and chia seeds to the paste and mix well.
  • STEP 3.Transfer the mixture to a square baking dish lined with parchment paper. Press it down firmly to form an even layer.
  • STEP 4.Place the dish in the refrigerator for at least 2 hours to set.
  • STEP 5.Once set, remove the fudge from the dish and cut it into small squares or desired shapes.
  • STEP 6.Store the sugar-free dry fruit fudge in an airtight container in the refrigerator for up to a week.
  • STEP 7.Serve and enjoy!

Cooking Tips

  • You can use any combination of dried fruits and nuts of your choice.
  • For added flavor, you can also mix in some cocoa powder or vanilla extract.
  • Make sure to press the mixture firmly into the baking dish to ensure the fudge holds its shape.

Storage and Serving

  • Store the sugar-free dry fruit fudge in an airtight container in the refrigerator.
  • Serve the fudge chilled as a healthy dessert or snack option.
  • You can also pack it in lunchboxes or carry it as an on-the-go energy boost.
Nutrition
value
205
calories per serving
11 g Fat5 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    431mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    109mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp