Dry fruit banana salad Recipe

Name: Dry Fruit Banana Salad Recipe
Total time: 5 min
Yield: 1
Cuisine: Gujarati

Recipe By Slurrp

This dry fruit banana salad is a healthy and delicious option for a quick snack or breakfast. It combines the natural sweetness of ripe bananas with a variety of dried fruits, creating a flavorful and satisfying dish. The combination of textures from the soft bananas and chewy dried fruits adds an interesting twist to the salad. It is also packed with nutrients and fiber, making it a great choice for those looking for a nutritious and filling option.

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Dry fruit banana salad Recipe

2 Ripe Bananas
as per your need Handful Of Dried Fruits

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Directions : Dry fruit banana salad Recipe

Cooking Directions

STEP 1.Peel and slice ripe bananas into a bowl.
STEP 2.Add a handful of your favorite dried fruits, such as raisins, cranberries, and apricots.
STEP 3.Toss the bananas and dried fruits together until well combined.
STEP 4.Serve immediately or refrigerate for later use.
STEP 5.Enjoy as a snack or as a topping for yogurt or oatmeal.

Storage and Serving

This dry fruit banana salad is best served fresh.
If you want to prepare it in advance, keep the sliced bananas and dried fruits separate and combine them just before serving to prevent the bananas from turning brown.
You can store any leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition
value

140

calories per serving

< 1 g Fat2 g Protein32 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
32 g Carbs
2 g Fiber

MacroNutrients

Carbs
32 g
Protein
2 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
12 mg
Iron
0 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.