Ingredients For Drumstick Potato Tangy Curry Recipe
250 gram Drumstick
3 Potatoes
0.5 cup curd
2 tbspn of chickpea flour
As required Salt
0.5 tspn Mustard seeds
1 tbspn red chilli powder
0.5 tspn turmeric
1 tbspn Dhaniya Powder
1 tspn ginger chilli garlic paste
3 tbspn oil
coriander to garnish
Nutrition value
93
calories per serving
< 1 g Fat3 g Protein18 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
