Drumsticks In Tangy Tamarind Rasam Recipe
Recipe By Bawarchi
Drumsticks in tangy tamarind rasam is a delicious Indian recipe served as a Side-Dish.
3.8
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Drumsticks In Tangy Tamarind Rasam Recipe
- 25 gram boiled drumstick pieces with salt
- 0.38 teaspoon oil/ghee
- 125 milliliter tamarind water
- 1/4 small onion, chopped fine
- 1/4 teaspoon any rasam powder
- 1/2 red chilli
- 1/4-1/2 cloves garlic, peeled and crushed garlic
- 1/4 sprig curry leaves
- 1/4 teaspoon chopped, coriander
- 0.06 teaspoon mustard seeds
- 1/4 pinch Cumin
- 1/4 pinch Asafetida
- 1/4 pinch Turmeric powder
- 1/4 teaspoon jaggery, powdered
Nutrition
value
value
119
calories per serving
2 g Fat8 g Protein15 g Carbs15 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs15g
- Fiber15g
MacroNutrients
- Carbs15g
- Protein8g
- Fiber15g
Fats
- Fat2g
Vitamins & Minerals
- Calcium105mg
- Iron5mg
- Vitamin A517mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi