Drumstick Curry Recipe

Recipe By Veg Recipes of India

An easy and quick drumstick recipe.

4.6
10 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Drumstick Curry
plan
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ingredients serve

Ingredients for Drumstick Curry Recipe

  • 0.33 Medium sized onion, roughly chopped
  • 0.67 Medium sized tomatoes, roughly chopped
  • 0.17 inch Ginger chopped
  • 0.67-1 Garlic, chopped
  • 1.33-1.67 Medium drumsticks
  • 0.33 teaspoon Cumin seeds
  • 0.08 teaspoon Turmeric powder
  • 0.08 teaspoon Red chilli powder
  • 0.08 teaspoon Punjabi garam masala or regular garam masala
  • 0.33 pinch Asafoetida
  • 0.33-1/2 cup Water
  • 0.67 tablespoon Oil
  • As required Salt as required
Nutrition
value
123
calories per serving
10 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    1247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India