Drumstick leaves adai Recipe

Name: Drumstick Leaves Adai Recipe
Total time: 15 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Medicinal and tasty breakfast. Drumstick leaves is used to cure urinary problems.

3.6

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Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Drumstick leaves adai Recipe

2 cup drumstick leaves
1 cup rice flour
Salt
Oil
2 Onion
3 cup Water

Nutrition
value

444

calories per serving

2 g Fat14 g Protein88 g Carbs21 g FiberOther

Current Totals

2 g Fat
14 g Protein
88 g Carbs
21 g Fiber

MacroNutrients

Carbs
88 g
Protein
14 g
Fiber
21 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
111 mg
Iron
10 mg
Vitamin A
1062 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
148 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
2 mg
Phosphorus
274 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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