Drumstick Leaf Adai Recipe

Name: Drumstick Leaf Adai Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Drumstick Leaf Adai is a delicious Indian recipe served as a Snacks.

3.8

25 Rating -

Rate

Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Drumstick Leaf Adai Recipe

1/2 cup Raw Rice
1/4 cup Red Gram Dhal
1/4 teaspoon Cumin seeds
As required Curry Leaves few
2 Red Chillies
1/4 Onion Chopped
As required Asafetida little
As required Salt
1/4 cup Drumstick Leaves
As required Oil For Frying

Nutrition
value

510

calories per serving

3 g Fat18 g Protein101 g Carbs11 g FiberOther

Current Totals

Fat
3g
Protein
18g
Carbs
101g
Fiber
11g

MacroNutrients

Carbs
101g
Protein
18g
Fiber
11g

Fats

Fat
3g

Vitamins & Minerals

Calcium
75mg
Iron
8mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
309mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi