This grilled burger recipe is perfect for those who appreciate a bite of jalapeo, dried tomato, and lime peel in burgers. Stacked on buns, the burgers are topped with spicy mayo and fresh greens.
0.5 cup Light mayonnaise dressing or salad dressing
0.25 cup Snipped fresh basil
2 Jalapeno peppers, seeded and finely chopped
8 Onion hamburger buns
2 cup Lightly packed arugula or spinach leaves
Nutrition value
444
calories per serving
17 g Fat24 g Protein52 g Carbs5 g FiberOther
Current Totals
17 g Fat
24 g Protein
52 g Carbs
5 g Fiber
MacroNutrients
Carbs
52 g
Protein
24 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
82 mg
Iron
5 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
276 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment