Chickpea Burgers With Tomatoes

Chickpea Burgers With Tomatoes Recipe

4.3
18 Rating

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  • 30 mins
  • 10 Ingredients
Ingredients
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Ingredients for Chickpea Burgers With Tomatoes Recipe

  • 1.25 Hamburger Buns
  • 4.75 ounce 1 can chickpeas, drained and rinsed
  • 0.19 cup Cilantro Leaves
  • 1/4 Egg lightlly beaten
  • 1/4 Large red onion, finely chopped
  • As required Salt and pepper
  • 1/4 pound Beefsteal tomatoes
  • 3/4 tablespoon Evoo
  • 1/2 teaspoon White wine vinegar
  • 0.06 cup Plain greek yogurt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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