Dragon Fruit Salad Recipe

Name: Dragon Fruit Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Around My Family Table

With it's red, white and blue colors, this fresh fruit salad is perfect for summer parties and the 4th of july

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Dragon Fruit Salad Recipe

2 Dragon fruits, scooped with a melon baller
1 pint Strawberries, halved
1 pint Blackberries
1 pint Blueberries
5 Mint leaves, finely shredded

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Nutrition
value

591

calories per serving

5 g Fat9 g Protein126 g Carbs15 g FiberOther

Current Totals

5 g Fat
9 g Protein
126 g Carbs
15 g Fiber

MacroNutrients

Carbs
126 g
Protein
9 g
Fiber
15 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
77 mg
Iron
31 mg
Vitamin A
118 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
5 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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