Ingredients For Dilpasand Mutton Korma With Onion Recipe
750 gram boneless meat, cut into medium sized cubes and washed clean
4 inch 1 sticks of cinnamon
1 bay leaf
6 Cloves
4 Cardamoms
0.5 tablespoon cumin seeds
0.5 cup finely chopped onions
2 teaspoon minced green chillies
1 tablespoon chopped coriander
0.33000000000000007 cup Ghee
As required Salt
1 small onion
5 flakes Garlic
0.5 cup Curds
1 inch ginger scraped
3.5 teaspoon coriander seeds
4 red dry chillies
Nutrition value
118
calories per serving
2 g Fat4 g Protein24 g Carbs15 g FiberOther
Current Totals
2 g Fat
4 g Protein
24 g Carbs
15 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
15 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
275 mg
Iron
5 mg
Vitamin A
553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
9 mg
Phosphorus
66 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment